"Once I started to speak to my subconscious and appreciate the good things in my life, I realised Jamil’s techniques really work. I leave the session feeling positive, relaxed and in control. That, to me, is pure magic" - Daily Express
"Here, at last, was a book that offered some practical suggestions for getting yourself together, based on the tenets of cognitive behavioural therapy ... the chapters are broken down into short, snappy sections that suggest practical exercises ... Qureshi's method is to help you change your behaviour in tiny increments, in the belief that changing bad habits will in turn break negative thoughts" - Stephanie Merritt, The Observer
"Whether you want to achieve success at wok, at home or in your relationships, this book will show you how" - Prima
"At last, a common sense approach to success! Simply brilliant." - Graham Otway, Sunday Mirror
"...will pave the way for a more positive approach to life in general. One page after another is packed with good advice." - Lewine Mair, Daily Telegraph
"Superb and essential for anyone wishing to improve any and all areas of their life." - James Corrigan, Independent
